Smoked Ratatouille Recipe (2024)

FAQs

Why is ratatouille so healthy? ›

Ratatouille is packed with dietary fiber, potassium, vitamins A, C and K, folate and much more. With so many vegetables included, you're bound to meet the recommended daily amount of veggies your body needs.

Serve Ratatouille as a Side Dish to Meats

Ratatouille goes well with all kinds of grilled meats—I love it with flank steak, lamb, and veal, especially. A gourmet burger, served open face. Yes. A good steaky fish.

Hailing from the Provence region of southern France near the Mediterranean Sea, ratatouille is a colorful and hearty summer vegetable stew made with eggplant, zucchini, peppers and tomatoes. It is full of flavor of olive oil, garlic and fresh herbs.

Remy escapes and rushes to help Linguini, only to see the entire staff depart when Linguini introduces Remy to them. However, they quit their jobs in sadness since they felt that Remy wasn't good enough to be a chef.

Per one cup serving: 105 calories; 7.3g total fat (1.0g saturated; 1.1g polyunsaturated, 5.0g monounsaturated); 242.0mg sodium; 0.0mg cholesterol; 10.7g carbohydrate; 5.5g sugars; 3.4g fiber; 1.8g protein; 464mg potassium.

Ratatouille can be the main dish with a side of crusty bread or a salad accompanying a meal, but it's also good served over polenta, pasta, mashed potatoes, quinoa, and rice. Use it as a filling for omelets and tarts or as a side for grilled or roasted meats.

Ratatouille can keep for up to 5 days in the fridge. And the best thing is that it often gets better after a day or two in the fridge since the flavours from the ratatouille ingredients have time to meld together. Let it cool completely and store it in an airtight container.

At its core, “Ratatouille” entertains one foundational question: Should we as a people choose ignorance or empathy? In the film, rats are stigmatized to only be troublemakers, and humans to only be killers. But, Remy the rat makes a different choice.

Ratatouille (/ˌrætəˈtuːi/ RAT-ə-TOO-ee, French: [ʁatatuj]; Occitan: ratatolha [ʀataˈtuʎɔ]) is a French Provençal dish of stewed vegetables that originated in Nice and is sometimes referred to as ratatouille niçoise ( French: [niswaz]).

Does Ratatouille freeze well? ›

Freeze: For best results, plan to freeze your Ratatouille for up to 3 months. Freezing a big pot of this vegetable dish is a great practice for meal prepping through the seasons, but it's important to remember to make a plan to consume anything you've planned to freeze or preserve.

Ratatouille requires ripe vegetables, a liberal hand with the olive oil, and patience: only long, slow cooking will give you the creamy soft vegetables, and intense, almost jammy sauce that sings of the sun. Anything else is just plain vegetable stew.

Famous Ratatouille Recipe By Gordon Ramsay.

The modern recipe for Ratatouille originated in the Nice and Provencal regions of France. Its official French name is Ratatouille Niçoise.

Ratatouille contains 140 calories per 215 g serving. This serving contains 10 g of fat, 2.4 g of protein and 12 g of carbohydrate. The latter is 7.3 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Ratatouille contains 1.5 g of saturated fat and 0 mg of cholesterol per serving.

Ratatouille is a rustic dish.” Most importantly (principle No. 3), the ingredients are cooked separately—never in the same pan. “What you want is vegetable jam,” Deshaies said.

Ratatouille (tomatoes, courgettes, aubergines, peppers and onions) has two of your five-a-day in half a can. Canned tomatoes are a good source of lycopene – an antioxidant that's been associated with lower stroke risk, improved heart health and protection against some cancers.

Parents need to know that, like all of Pixar's other films, Ratatouille includes nuanced humor (about the French, haute cuisine, food critics, and so on) and references aimed directly at adults.