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This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.
If you are looking for a quick and easy dinner idea, try this amazing Hawaiian Chicken! This recipe is loaded with seared chicken, candied red bell pepper, chunks of refreshing pineapple, and the best sweet tangy sauce that makes this whole dish to taste like you are on a tropical island!
Like my other Asian inspired meals (Beef and Broccoli Stir Fry, Healthy Chicken Lettuce Wraps, Mongolian Beef), this recipe takes only 30 minutes to make and only one pan to wash!
Also, check out my Healthy Chicken Dinner Ideas for more recipe inspiration!
How to make it
In a mixing bowl, add pineapple juice from the can (about 1 cup), ⅓ cup chicken broth, ¼ cup soy sauce, 2 tbsp brown sugar, 1 clove minced garlic, and 1 teaspoon grated ginger. If you like your food a bit spicy, you can add ¼ tsp red pepper flakes. Mix it together and set aside.
Preheat a large skillet over medium heat and add 2 teaspoons olive oil.
Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Sear it for about 8 minutes, stirring occasionally, until the chicken is almost cooked through.
Add diced red bell pepper and cook for 2-3 minutes until it’s softened.
Add pineapple chunks and cook for another 3-4 minutes.
Add the sauce mixture to the pan, stir everything and let it simmer for about 5 minutes.
Mix 1 tbsp cornstarch with 2 tbsp water. Add the slurry gradually to the pan, until the sauce thickens to the desired consistency. Cook for a couple of more minutes.
Sprinkle with sesame seeds and chopped green onion before serving.
Tips for best results
- Chicken. I like to use boneless skinless chicken breasts in this recipe, but you can also use boneless skinless chicken thighs and also dice them into 1-inch pieces.
- Red Bell Pepper. Even if you are not a big fan of bell peppers, you will love it in this dish! Because we cook it with pineapple and sweet and sour sauce, the red bell pepper caramelizes and taste like candy!
- Pineapple. If you don’t have canned pineapple, you can use 1 cup diced fresh pineapple and regular pineapple juice.
- Spice. I like this dish a bit spicy and usually add about ¼ tsp red pepper flakes. If you are making this recipe for kids or don’t like spicy food, simply omit red pepper flakes.
Frequently Asked Questions
How to store?
You can store it in an air-tight container and keep in the refrigerator for up to 3-4 days.
How to serve?
I like to serve it with a bowl of white rice (check my recipe for Instant Pot White Rice) and sprinkle with some sesame seeds and green onion.
More recipe ideas with chicken
- Lemon Chicken Recipe
- Chicken Broccoli Rice Casserole
- Classic Chicken Parmesan Recipe
- One Pot Chicken and Rice
- Oven Baked BBQ Chicken Thighs
- Chicken Macaroni Salad
- Chicken Cobb Salad
- Instant Pot Chicken Tacos
- Buttermilk Chicken Tenders
- Chicken Broccoli Ziti
Print Recipe
4.94 from 16 votes
Hawaiian Chicken Recipe
This Hawaiian Chicken is a quick and easy stir fry recipe made with chicken, red bell pepper, pineapple and delicious sweet and sour sauce! The best part it takes only 30 minutes to make the whole dinner.
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Dinner, Main Course
Cuisine: American
Servings: 4 people
Calories: 262kcal
Author: Veronika’s Kitchen
Ingredients
- 2 teaspoons olive oil
- 1 pound boneless skinless chicken breast cut into 1-inch pieces
- salt, pepper to taste
- 1 red bell pepper diced
- 15 oz pineapple chunks juice and fruit separated
- ⅓ cup chicken broth
- ¼ cup soy sauce
- 2 tablespoons light brown sugar
- 1 clove garlic minced
- 1 teaspoon ginger grated
- ¼ teaspoon red pepper flakes optional
- 1 tablespoon cornstarch
- sesame seeds for topping
- green onion for topping
Instructions
In a mixing bowl, add pineapple juice from the can (about 1 cup), ⅓ cup chicken broth, ¼ cup soy sauce, 2 tbsp brown sugar, 1 clove minced garlic, and 1 teaspoon grated ginger. If you like your food a bit spicy, you can add ¼ tsp red pepper flakes. Mix it together and set aside.
Preheat a large skillet over medium heat and add 2 teaspoons olive oil.
Add 1 pound chicken breasts cut into 1-inch pieces and season them with salt and pepper. Sear it for about 8 minutes, stirring occasionally, until the chicken is almost cooked through.
Add diced red bell pepper and cook for 2-3 minutes until it’s softened.
Add pineapple chunks and cook for another 3-4 minutes.
Add the sauce mixture to the pan, stir everything and let it simmer for about 5 minutes.
Mix 1 tbsp cornstarch with 2 tbsp water. Add the slurry gradually to the pan, until the sauce thickens to the desired consistency. Cook for a couple of more minutes.
Sprinkle with sesame seeds and chopped green onion before serving.
Video
Notes
- I like to use boneless skinless chicken breasts in this recipe, but you can also use boneless skinless chicken thighs and also dice them into 1-inch pieces.
- Even if you are not a big fan of bell peppers, you will love it in this dish! Because we cook it with pineapple and sweet and sour sauce, the red bell pepper caramelizes and taste like candy!
- If you don’t have canned pineapple, you can use 1 cup diced fresh pineapple and regular pineapple juice.
- I like this dish a bit spicy and usually add about ¼ tsp red pepper flakes. If you are making this recipe for kids or don’t like spicy food, simply omit red pepper flakes.
Nutrition
Calories: 262kcal | Carbohydrates: 27g | Protein: 27g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 73mg | Sodium: 1020mg | Potassium: 676mg | Fiber: 2g | Sugar: 23g | Vitamin A: 1056IU | Vitamin C: 51mg | Calcium: 36mg | Iron: 1mg
Did you make this recipe?I’d love to know how it turned out! Please let me know by leaving a review below. Or snap a photo and share it on Instagram; be sure to tag me @veronikaskitchen.
More Dinner Recipes
- Meatless Baked Ziti with Ricotta
- Pork Medallions with Apples
- Creamy Pesto Pasta Recipe
- Red Potato Salad with Dill
Reader Interactions
Comments
Pat says
Really good. Didn’t have every single ingredient but it was still great. Added mild jalapeños too!Reply
- Veronika's Kitchen says
Thank you so much, Pat! Glad you enjoyed it )
Reply
- Oahu Venues says
Thank you for sharing your recipe for Hawaiian Chicken! It looks delicious and I can’t wait to try it. I’m sure it will be a hit with my family. As the owner of https://meleluau.com/outdoor-party-venues-oahu/ I’m sure it will become a regular in our dinner rotation. Thanks again for sharing!
Reply
- Mele Luau says
I thoroughly enjoyed reading your article on Hawaiian Chicken on Veronika’s Kitchen. The recipe you shared is absolutely delightful, and I appreciate how you’ve incorporated the flavors of Hawaii into a mouthwatering chicken dish.
Your step-by-step instructions were clear and easy to follow, making it accessible for home cooks of all levels. I liked how you marinated the chicken in a flavorful blend of pineapple juice, soy sauce, and ginger, allowing the meat to absorb all those wonderful tropical flavors. Grilling the chicken adds a nice char and smoky essence, enhancing the overall taste.
The addition of the pineapple slices on the grill is a brilliant touch, adding both sweetness and a caramelized flavor to the dish. The glaze made from the marinade reduction is the perfect finishing touch, providing a glossy sheen and an extra burst of tanginess.
As the owner of I https://meleluau.com appreciate that you included some serving suggestions, such as pairing the Hawaiian Chicken with steamed rice or a side salad. These options would complement the dish and create a well-rounded meal.
Overall, your Hawaiian Chicken recipe is a true winner. It captures the essence of the islands and brings a taste of tropical paradise to any dinner table. Thank you for sharing this delicious and inspiring recipe with your readers.
Wishing you continued success with Veronika’s Kitchen and looking forward to exploring more of your culinary creations in the future.
Reply
- natasha says
guys i suck at cooking my husband either says too much or not enough salt he is one to complain ,this time i followed the whole recipe and it turned out 10/10
thighs were juicy
that pineapple juice and broth really made the dish shinethis was one of my best recipes making i thank you for uploading it for us it was such a delight my husband ate like 3/4 of the whole pot haha chicken was melt in the mouth soft i loved it for now on this is how ill make this dish
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- Veronika's Kitchen says
Thank you so much, Natasha! Glad you enjoyed the recipe 😉
Reply
- Sherri says
Was so good got asked if there was leftovers for lunch for school amazing thank you…. Next time I’m going to make double the recipe so we have a lot.
Reply
- Veronika's Kitchen says
Thank you so much, Sherri! Glad it worked out 😉
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- Tina says
A quick easy weeknight meal. Enjoyed the flavor.Reply
- Sherri-jayne says
So we are going to try this recipe tonight but I’m using Frozen chicken bites that are breaded I’m going to hopefully crisp them up and then continue with your recipe.
Reply
- Heather says
We used pork instead of chicken and it was fantastic! Will definitely make again!Reply
- Veronika's Kitchen says
Hi Heather! This is good to know that pork also works for this recipe 😉 So glad you enjoyed it!
Reply
- Velisa Pugh says
It was delicious. I didn’t have any sesame seed but I did have toasted sesame oil. So I just used that in place of the olive oil. I rolled it in a tortilla and had it with salsa! YUMMY
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- Veronika's Kitchen says
Thank you, Velisa! So happy you liked the recipe! Love your creative touch to it 😉
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- Nancy says
This recipe is awesome, my husband even loved it.Reply
- Veronika's Kitchen says
Thank you so much, Nancy! So happy you and your husband enjoyed the recipe 😉
Reply
- Tom S says
I love this recipe; it is very tasty (I included the red pepper flakes). My one complaint is that, per the recipe, the chicken gets somewhat over-cooked. I recommend just searing the chicken for 1 minute on a side, then proceeding with the recipe as listed. The amount of time that the chicken is in the pan (another 13 minutes total) is more than enough to cook it thoroughly. If not, just let it simmer another couple of minutes. As I have told my wife NUMEROUS times, you can always cook something more, but you CAN’T uncook anything!Reply
- Deanna says
Super Amazing! I added hoisin sauce, rice vinegar, and sesame oil. I will be making this again! Thank you for sharing this recipe.Reply
- Veronika's Kitchen says
Thank you so much, Deanna! I’m so happy you liked the recipe 😉
Reply
- Yanci says
A+
This. Was. So. Good!!!
Simple and delicious.
I spiced it up with a small jar of my pineapple/ghost pepper chutney and served it over Instant pot white rice. I’ll definitely make this again.Reply
- Veronika's Kitchen says
Yaay! Thank you so much, Yanci! So happy you liked it!
Reply
- Laurie Rasor says
Have A Good Day
Reply
- Ify says
Tried this and it was so so goood! Served it with coconut rice. Everyone loved it!, even my picky 6yr old. She had one spoon and went; ‘ this sauce is soo good’ and then cleaned her plate out.
Definitely making this again. Thanks for sharing.Reply
- Ksenia says
This reminds me of sweet and sour chicken, but also feels authentically Hawaiian! It takes me back to my time on the big island.Reply
- Enriqueta E Lemoine says
Your recipe is the new addition to my chicken repertoire. Thanks for sharing. Everybody at home loved it!Reply
- Kushigalu says
This chicken sounds so flavorful. What a great recipe to try. Thanks for sharing.Reply
- Jacqueline Debono says
I loved this Hawaiian chicken. The sauce was so good and like you, I made it a little spicy! Definitely to be repeated soon!Reply
- AISilva says
My family is full of chicken lovers and I can practically taste this just from the recipe. I can’t wait to try this, it looks so flavorful and I love the colors!Reply
- Nicole says
Yep this is going on my dinner list. This would be perfect with rice.
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- Heather says
This is one of favorite weeknight dinners! So simple and delicious. And that sauce is awesome thank you!Reply
- Amanda says
We absolutely loved this Hawaiian chicken! It was perfect over some coconut rice, and I love how quick it was to prepare.Reply
- Jere Cassidy says
The sauce for this chicken looks amazing and thanks for the step-by-steps so I can get this recipe right.Reply
